March 2013 – No Ugly Duckling

Insight

Wise Words from Michael Jordan

March 22, 2013July 13, 2019by nouglyducklingLeave a Comment

untitled-mag: You have to expect things from yourself before you can do them (Michael Jordan) Source: mfnvillain

Doggy

Playing Fetch

March 18, 2013July 13, 2019by nouglyducklingLeave a Comment

Playing fetch

Fitness, Food

Healthy and Yummy Quinoa Cookies

March 5, 2013July 13, 2019by nouglyducklingLeave a Comment

Two Sundays ago I headed up to Los Angeles to visit with my dear friends Paul and David for a fun Academy Awards soiree. I love those guys and it has been quite a while since I last saw them even although we all live in SoCal. (Alas, the Orange Curtain really does exist due [...]

Fitness, Food, Media, Product, Work

Tech Out Your Workout!

March 1, 2013July 13, 2019by nouglyducklingLeave a Comment

This past Wednesday night I met amazing celebrity fitness and diet guru, Harley Pasternak. If you don’t know who he is, let me clue you in. Harley is a Los Angeles-based Canadian personal trainer, public speaker and NY Times best-selling author known for the 5-Factor Diet, a popular diet and fitness lifestyle. His clients include [...]