Leaving a Legacy

Earlier this month, my dear friend Geri Kate invited me to come with her to the annual CHOC Cherishes Children’s Gala at the Monarch Beach Resort, which hosted almost 1,000 of the community’s most prominent residents. I was thrilled to go, not only to support my friend and her family, but also to see the [...]

#HaveHeartDoWell

My friend Gail Cayetano, Partner and Co-Founder of the conscious jewelry line Cayetano Legacy Collection, is a superwoman. I do not exaggerate. Three weeks after giving birth to her second baby, she was moving and shaking as one of the founders and co-creators of The Heart Series Conference, which took place in LA this past [...]

Podcast Party

Lately, I have been on a podcast binge. It started when I accidentally stumbled upon SoulFeed sometime early last year. It coincided so well with my meditation practice and I think both those guys (Alex and Shannon) are great. They have fantastic insight and their interviews with mindfulness and wellness experts such as Deepak Chopra, [...]