Penn Momentum 2020

Sometime this past summer my dear friend and occasional work colleague Meesh (who also writes this wonderful blog) asked me if I was available to help her on the tech committee for the Momentum 2020 Planning Committee. Meesh, ever always the leader, is the co-chair on this committee. I, of course, was eager to jump [...]

Podcast Party

Lately, I have been on a podcast binge. It started when I accidentally stumbled upon SoulFeed sometime early last year. It coincided so well with my meditation practice and I think both those guys (Alex and Shannon) are great. They have fantastic insight and their interviews with mindfulness and wellness experts such as Deepak Chopra, [...]