I’m Now a YAP Accredited Yoga Teacher!

And it’s official!! I’m now a YAP Accredited yoga teacher! . To say it has been an incredible and enlightening 10 weeks would be an understatement to everything I’ve learned and discovered about yoga, its benefits, anatomy, and philosophy. This course was seriously one of the best things I’ve ever done for myself and I [...]

A Yoga Day in Boliqueime

Although I have been faithfully practicing yoga for years now, I have never been on a yoga retreat. I don’t like to take several days away from Jax because honestly, Ry cannot handle it. (Different day, different blog post). Regardless, I was so happy that I was able to take a FULL day (left the [...]